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Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. EMERGING ADULT GROUPS Emerging adulthood is a stage of life between the ages of 18 and 29 that is characterized by the exploration of new identities in the shift from adolescence to adulthood. Within a sense of great possibilities ahead, it can also be a time of increasing responsibility, pressure and uncertainty. Young Adult Therapy Groups A supportive space to navigate big life changes, from school and work to relationships and identity. Connect with others your age, build coping skills, and grow with guidance from a licensed therapist. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups समूह परामर्श किसी भी उम्र में मुद्दों पर काम करने का एक शक्तिशाली तरीका हो सकता है। लेकिन यह विशेष रूप से किशोरावस्था और युवा वयस्कता के दौरान होता है, जब सामाजिक रिश्ते बढ़े हुए महत्व को लेते हैं। फिर भी, प्रभावी रूप से संबंधित करने के कौशल अभी भी विकसित हो रहे हैं, दोस्ती बनाने और बनाए रखने के लिए चुनौतियां पेश कर रहे हैं। समूह परामर्श अन्य समूह सदस्यों के साथ संबंध कौशल पर काम करने का अवसर प्रदान करता है, जबकि जीवन की चुनौतियों को बनाए रखने के लिए एक सहायता प्रणाली भी प्रदान करता है। उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। EMERGE वर्तमान में किशोरों की आयु 12-18 के लिए तीन प्रक्रिया समूह प्रदान करता है। समूहों के बारे में अधिक जानकारी के लिए, नीचे क्लिक करें: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More ई · मर्ज / əˈməˈrj / क्रिया देखने के लिए आगे आने के लिए, सतह से ऊपर आने के लिए

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Family Therapy Supporting families through connection, communication, and healing. At Emerge, we offer family therapy for families navigating conflict, life transitions, stress, or relationship challenges at home. Our therapists create a supportive space where family members can feel heard, strengthen understanding, and build healthier ways of relating. Contact Now Who This Is For Family therapy may be helpful for families experiencing: Ongoing conflict or communication struggles Parenting challenges or stress at home Major transitions (divorce, blending families, moving) Behavioral or emotional concerns in children or teens Grief, trauma, or stressful life events Strained relationships between family members Desire to improve connection and understanding Our Approach At Emerge, we understand that families are complex systems, when one person is struggling, it often impacts the entire family dynamic. Family therapy provides a supportive space to explore challenges together, improve communication, and strengthen relationships within the home. Our therapists work with families to foster empathy, understanding, and healthier patterns of interaction. Sessions are designed to help each family member feel heard and respected, while building tools that support long-term connection and stability. In family therapy, we may focus on: Improving communication and reducing conflict Strengthening family relationships and emotional connection Supporting parents and caregivers with effective strategies Navigating life transitions and family stressors Creating healthier boundaries, roles, and expectations Helping families work together through difficult experiences Our goal is to help families feel more connected, supported, and equipped to move forward together. Contact Now Family Therapy FAQ Who participates in family therapy? Family therapy may include parents, children, teens, caregivers, or other important family members, depending on the concerns and goals. Will sessions focus on one person as the problem? No. Family therapy is not about blame; it’s about understanding patterns, improving dynamics, and supporting the family as a whole. What issues can family therapy help with? Family therapy can support conflict, parenting stress, emotional or behavioral concerns, trauma, grief, transitions, and relationship repair.

Our mission is to expand the availability and quality of social, emotional and psychological services for adolescents and young adults through an integrated, youth- friendly, community-oriented approach.     OUR STORY OUR HISTORY EMERGE was founded on 2017 by Lawrence Shweky after 25 years of working with and on behalf of young people in a variety of settings. We started with a small team and small office Oak Avenue and have expanded slowly since then. In its ten years, EMERGE has helped over 1,000 young clients and their families navigate the complex challenges of life in a rapidly changing world. While we cannot meet the needs of all young people, our goal is to be a light to those nearby and hope that spreads far and wide 2017 FOUNDED EMERGE was founded on Oak Avenue with a small team and big dreams 10+ YEARS OF IMPACT Over 1,000 young clients and families supported through life's challenges LOOKING AHEAD WITH HOPE Continuing to grow, innovate and be a light for youth and our community.

Chloe Borders Associate Marriage and Family Therapist Individual and Group Therapist Children, Adolescent, Adults Current Group Offerings: Art Journaling Group Specializations Identity and self-expression, LGBTQ+ and queer-affirming care, BIPOC-affirming therapy, creativity-based therapy, emotional expression, narrative therapy, somatic expression, trauma-informed support, self-esteem and personal growth Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training BFA, California College of the Arts Master’s in Counseling Psychology, Meridian University Training in narrative, somatic, and humanistic psychotherapy Creative and expressive approaches to therapy View More Profiles CONTACT NOW FEES & INSURANCE What if words aren’t enough to tell your story? Sometimes feelings are messy, layered, or hard to explain, and talking about them doesn’t always feel like enough. In our work together, I offer a space where you don’t have to find the perfect words to be understood. We can use creativity, storytelling, and body awareness to explore what’s coming up in ways that feel more natural and honest for you. My goal is to help you express parts of yourself that may have been ignored, misunderstood, or pushed aside, and to support you in making sense of your experiences at your own pace. You’re welcome to show up exactly as you are, curiosity, vulnerability, and imagination included. About Chloe Chloe (They/Them) is a fun, enthusiastic BIPOC queer associate therapist whose main goal is to create a safe space for folks to be themselves. Chloe received their BFA from California College of the Arts and Masters in Counseling Psychology from Meridian University. Art and creativity are important aspects to the work Chloe does, as they believe that creative expression is a powerful tool when words aren’t enough. Their background is in comic work, expressing their own vulnerabilities and stories through vibrant cartoon characters. Chloe’s therapeutic approach includes narrative-based therapy, somatic expression and humanistic psychotherapy. CONTACT NOW मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय "Be the person you needed when you were younger." - Ayesha Siddiqi

Young people need love, support, and opportunities for growth. EMERGE focuses on providing safe spaces for adolescents and young adults to explore their identity, build connections, and develop emotional resilience. We support them through mentorship, family engagement, and opportunities for self-discovery. YOUTH NEEDS Adolescents and young adults need places of their own LOVE & SUPPORT They need love and support to grow on the inside as well as on the outside POSITIVE EXPERIENCES They need good experiences with peers to develop comfort and skill in connecting with others FAMILY ENGAGEMENT They need family members to be engaged, involved and interested in their lives IDENTITY & SELF-EXPLORATION They need room to explore and develop their unique identity and sense of self INSIGHTS & GROWTH They need opportunities to think deeply about their lives and gain insights and understanding MENTORS & ROLE MODELS They need supportive adults and mentors to help them believe in themselves They need to feel safe and connected to home, school and the community

Updates, reflections, resources, and information about current offerings from the EMERGE Team. HIGHLIGHT POST इस भाषा में अभी तक कोई पोस्ट प्रकाशित नहीं हुई पोस्ट प्रकाशित होने के बाद, आप उन्हें यहाँ देख सकेंगे। ANNOUNCEMENTS इस भाषा में अभी तक कोई पोस्ट प्रकाशित नहीं हुई पोस्ट प्रकाशित होने के बाद, आप उन्हें यहाँ देख सकेंगे। NEW STORIES POST इस भाषा में अभी तक कोई पोस्ट प्रकाशित नहीं हुई पोस्ट प्रकाशित होने के बाद, आप उन्हें यहाँ देख सकेंगे।

Learn about EMERGE’s therapy process, from the initial phone call to ongoing sessions and ending therapy. We provide a thorough assessment, tailored treatment options, and regular check-ins to ensure your concerns are met. Therapy is collaborative and flexible, designed to support your goals. Our Process First Contact Whether our first contact is by email, phone or text, we will arrange some time to talk with you to better understand your needs. We will discuss treatment options and whether we have a therapist that is a good fit for you. If not, we are happy to recommend other providers. Assessment Session(s) The first 1-3 sessions are the assessment phase of therapy. We gather as much information as possible about your concerns, their history and what you have tried to address them. During this process, we will discuss our impressions of your situation and recommend a course of treatment and/or action. While it is hard to predict how treatment progress because there are so many variables, we will give you some idea of what to expect going forward. Ongoing Process and Feedback Assuming that your treatment involves ongoing sessions, the therapist will check in with you frequently to ensure that your concerns are being met. Discussing the process of therapy with you directly is not only good customer service, it is an essential ingredient of good therapy. Ending Therapy While it is your decision alone to end therapy, it is useful to discuss this openly as part of the therapeutic process for several reasons: If there are any concerns about your therapy, we may be able to address them The process of ending is a way to review progress on your goals and plan for the future Being thoughtful about ending can help us think about other options for your continued growth While therapy can go on indefinitely as a personal growth process, this should be a well thought out choice after specific areas of concern have been addressed.

At EMERGE, we don’t accept insurance directly to prioritize quality care, flexibility, and transparency. We do offer various affordable therapy options, including: reduced fees and EAP programs. We can also provide out-of-network reimbursement statements. नौकरी की रिक्तियां At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reason for this and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. ई · मर्ज / əˈməˈrj / क्रिया स्पष्ट, महत्वपूर्ण या प्रमुख बनने के लिए

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. Fees and Insurance Individual, Family and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are generally available for groups. We accept Medi-Cal for adolescent groups only. Payments Payments can be made by check or credit card. Once your card is in our secure system, we will be able to bill it automatically. Checks should be made out to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are subcontractor for EAP programs for the Davis Joint Unified School District and Yolo County Office of Education. Employees and their families can quality for up to ten sessions at no cost and additional sessions with a $30 co-pay. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance.

EMERGE CENTER FOR SOCIAL AND EMOTIONAL LEARNING is a 501(c)3 non-profit.  Every tax-deductible gift to EMERGE helps support the social and emotional development of young people. दान करना सामाजिक और भावनात्मक शिक्षण के लिए EMENGE केंद्र एक 501 (सी) 3 गैर-लाभकारी है। EMERGE को हर कर-योग्य उपहार युवा लोगों के सामाजिक और भावनात्मक विकास में सहायता करता है। अब दे दो उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। आपके सहयोग के लिए धन्यवाद!

The EMERGE Performance and Sport Psychology program is focused on helping students understand and utilize decades of clinical research and knowledge around what it takes to perform at a peak level in any area of performance, including academics, sports, dance, drama and life.   PERFORMANCE and SPORT PSYCHOLOGY The “mental game” is increasingly recognized as central to elite performance in both sports and life. While performance and sport psychology is highly utilized in college athletics and professional life, it gets little attention in high school where the need is just as great. The EMERGE Performance and Sport Psychology program is focused on helping students understand and utilize decades of clinical research and knowledge around what it takes to perform at a peak level in any area of performance, including academics, sports, dance, drama and life. We are currently developing curriculum for SportPsych 101 and 201, six-week psychoeducational classes for high school athletes. We also hope to develop a Performance Psychology class based on the same core material. Currently, we offer individual performance coaching and therapy to help students work on specific issues of concern. For more information, contact Lawrence Shweky, LCSW, at LawrenceS@emergecenter4sel.org .