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OUR PURPOSE Supporting teens and young adults in building meaningful resilient lives. OUR MISSION To expand access to quality emotional and psychological care for adolescents and young adults through a rational, youth friendly, family-centered approach. OUR VISION A world where young people feel valued, supported, and equipped with the resources they need to grow into healthy and resilient adults. OUR VALUES

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Couples Therapy Helping couples rebuild closeness, trust, and emotional connection. At Emerge, we offer couples therapy for partners navigating relationship challenges, conflict, life transitions, or disconnection. Our therapists provide a supportive space to strengthen understanding, rebuild trust, and foster healthier, more fulfilling relationships. Contact Now Who This Is For Couples therapy may be helpful for partners experiencing: Frequent conflict or communication breakdowns Emotional distance or disconnection Trust concerns or rebuilding after hurt Life transitions (moving, parenting, career changes) Intimacy challenges Stress impacting the relationship Differences in needs, values, or expectations Desire to strengthen the relationship proactively Our Approach At Emerge, we understand that relationships can be deeply meaningful and also deeply challenging. Even strong couples can experience periods of conflict, miscommunication, or feeling stuck in unhelpful patterns. Couples therapy offers a supportive space to slow down, listen differently, and better understand one another. Our therapists work collaboratively with both partners to help create healthier communication, deepen emotional connection, and build tools for navigating challenges together. In couples therapy, we may focus on: Improving communication and reducing recurring conflict Strengthening emotional safety, trust, and understanding Identifying relationship patterns and unmet needs Supporting intimacy, closeness, and connection Navigating major transitions or shared stressors Building skills for long-term relationship resilience Our goal is not to assign blame, but to help couples reconnect, repair, and move forward with greater clarity and compassion. Contact Now Couples Therapy FAQ What if my partner is unsure about therapy? That’s common. Our therapists take a supportive, balanced approach that helps both partners feel respected and comfortable in the process. Will the therapist take sides? No. Couples therapy is not about choosing one partner over the other; it’s about understanding the relationship dynamic and supporting both individuals. Do we have to be in crisis to start couples therapy? Not at all. Many couples begin therapy to strengthen communication, deepen connection, or prevent small issues from becoming larger.

At EMERGE, we provide compassionate child therapy to support emotional growth. Through play-based techniques, we help children express themselves, build coping skills, and strengthen emotional resilience. Whether facing anxiety, social struggles, or transitions, our therapy helps children thrive. Child Therapy Helping children grow through play, trust, and emotional support. Childhood comes with big emotions, rapid growth, and new challenges. Sometimes kids need extra support to feel safe, understood, and confident. At Emerge, child therapy is designed to help children express themselves, build coping skills, and strengthen emotional resilience in a way that feels natural and will help them thrive. Contact Now Who This Is For Child therapy may be helpful for children experiencing: Anxiety or frequent worries Emotional outbursts or difficulty regulating feelings Behavioral challenges at home or school Social struggles or friendship difficulties Transitions such as divorce, grief, or moving Low self-esteem or withdrawal Trauma or stressful life events Our Approach We use developmentally informed, compassionate care that meets children where they are. Sessions may include: Play-based therapy techniques Emotional skill-building and regulation tools Support for communication and confidence Collaboration with parents and caregivers when appropriate Our goal is not just to reduce symptoms, but to help children thrive emotionally and socially. Contact Now Child Therapy FAQ What ages do you work with? We provide therapy for children across early childhood through pre-adolescence, with care tailored to developmental needs. What if my child has trouble talking about feelings? That’s completely normal; play and creative expression are often the most effective ways for children to communicate.

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups समूह परामर्श किसी भी उम्र में मुद्दों पर काम करने का एक शक्तिशाली तरीका हो सकता है। लेकिन यह विशेष रूप से किशोरावस्था और युवा वयस्कता के दौरान होता है, जब सामाजिक रिश्ते बढ़े हुए महत्व को लेते हैं। फिर भी, प्रभावी रूप से संबंधित करने के कौशल अभी भी विकसित हो रहे हैं, दोस्ती बनाने और बनाए रखने के लिए चुनौतियां पेश कर रहे हैं। समूह परामर्श अन्य समूह सदस्यों के साथ संबंध कौशल पर काम करने का अवसर प्रदान करता है, जबकि जीवन की चुनौतियों को बनाए रखने के लिए एक सहायता प्रणाली भी प्रदान करता है। उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। EMERGE वर्तमान में किशोरों की आयु 12-18 के लिए तीन प्रक्रिया समूह प्रदान करता है। समूहों के बारे में अधिक जानकारी के लिए, नीचे क्लिक करें: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More ई · मर्ज / əˈməˈrj / क्रिया देखने के लिए आगे आने के लिए, सतह से ऊपर आने के लिए

Young people need love, support, and opportunities for growth. EMERGE focuses on providing safe spaces for adolescents and young adults to explore their identity, build connections, and develop emotional resilience. We support them through mentorship, family engagement, and opportunities for self-discovery. YOUTH NEEDS Adolescents and young adults need places of their own LOVE & SUPPORT They need love and support to grow on the inside as well as on the outside POSITIVE EXPERIENCES They need good experiences with peers to develop comfort and skill in connecting with others FAMILY ENGAGEMENT They need family members to be engaged, involved and interested in their lives IDENTITY & SELF-EXPLORATION They need room to explore and develop their unique identity and sense of self INSIGHTS & GROWTH They need opportunities to think deeply about their lives and gain insights and understanding MENTORS & ROLE MODELS They need supportive adults and mentors to help them believe in themselves They need to feel safe and connected to home, school and the community

Updates, reflections, resources, and information about current offerings from the EMERGE Team. HIGHLIGHT POST इस भाषा में अभी तक कोई पोस्ट प्रकाशित नहीं हुई पोस्ट प्रकाशित होने के बाद, आप उन्हें यहाँ देख सकेंगे। ANNOUNCEMENTS इस भाषा में अभी तक कोई पोस्ट प्रकाशित नहीं हुई पोस्ट प्रकाशित होने के बाद, आप उन्हें यहाँ देख सकेंगे। NEW STORIES POST इस भाषा में अभी तक कोई पोस्ट प्रकाशित नहीं हुई पोस्ट प्रकाशित होने के बाद, आप उन्हें यहाँ देख सकेंगे।

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. PROFESSIONAL TRAINING Create Your Professional Will A practical workshop for mental health professionals who want to plan ahead with confidence. In this free, two-hour interactive workshop, you'll create a temporary professional will and leave with a clear plan to build a more permanent one. Workshop will be scheduled for sometime this summer. Contact us at info@emerge-etc.com if you are interested. 2-Hour Guided Workshop Live, interactive, and designed for mental health professionals Create a Temporary Will Walk away with a completed draft to protect your clients and your practice Plan for the Future Get a roadmap for creating a more permanent will when you're ready Be prepared. Protect your clients. Support your colleagues.

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. INSURANCE At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reasons for this, and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. Contact Now

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Emerging Adult Therapy A supportive space for young adults navigating change, stress, and self-discovery. At Emerge, we offer therapy for young adults navigating the challenges of early adulthood, including anxiety, stress, relationship changes, life direction, and personal growth. Our therapists create a supportive space where emerging adults feel understood, grounded, and empowered Contact Now Who This Is For Emerging adult therapy may be helpful for young adults experiencing: Anxiety, overwhelm, or chronic stress Depression or mood changes College or career pressure Major life transitions or uncertainty Relationship challenges or breakups Identity exploration and self-esteem concerns Family dynamics and independence Trauma, grief, or difficult experiences Our Approach At Emerge, we understand that emerging adulthood is a time of rapid change, balancing independence, responsibility, relationships, and questions about the future. Many young adults feel pressure to have everything figured out, while also managing anxiety, uncertainty, or emotional burnout. Our therapists provide a supportive, collaborative space where emerging adults can explore what they’re feeling, clarify their values, and develop tools for navigating life with greater confidence. Therapy may include: Building coping strategies for anxiety, stress, and emotional regulation Strengthening self-esteem and identity development Improving communication and relationship patterns Processing past experiences and current challenges Developing healthier routines, boundaries, and support systems We work alongside clients to foster growth, resilience, and a stronger sense of direction during this important life stage. Contact Now Emerging Adult Therapy FAQ What is considered an “emerging adult”? Emerging adulthood typically refers to the late teens through twenties, a stage marked by independence, exploration, and major life transitions. What concerns bring young adults to therapy? Many emerging adults seek therapy for anxiety, burnout, depression, relationship struggles, identity questions, career uncertainty, or difficulty adjusting to new responsibilities. What if I’m not sure what I need help with? That’s completely normal. Therapy is a space to explore what feels off, gain clarity, and build tools over time.

Learn about EMERGE’s therapy process, from the initial phone call to ongoing sessions and ending therapy. We provide a thorough assessment, tailored treatment options, and regular check-ins to ensure your concerns are met. Therapy is collaborative and flexible, designed to support your goals. Our Process First Contact Whether our first contact is by email, phone or text, we will arrange some time to talk with you to better understand your needs. We will discuss treatment options and whether we have a therapist that is a good fit for you. If not, we are happy to recommend other providers. Assessment Session(s) The first 1-3 sessions are the assessment phase of therapy. We gather as much information as possible about your concerns, their history and what you have tried to address them. During this process, we will discuss our impressions of your situation and recommend a course of treatment and/or action. While it is hard to predict how treatment progress because there are so many variables, we will give you some idea of what to expect going forward. Ongoing Process and Feedback Assuming that your treatment involves ongoing sessions, the therapist will check in with you frequently to ensure that your concerns are being met. Discussing the process of therapy with you directly is not only good customer service, it is an essential ingredient of good therapy. Ending Therapy While it is your decision alone to end therapy, it is useful to discuss this openly as part of the therapeutic process for several reasons: If there are any concerns about your therapy, we may be able to address them The process of ending is a way to review progress on your goals and plan for the future Being thoughtful about ending can help us think about other options for your continued growth While therapy can go on indefinitely as a personal growth process, this should be a well thought out choice after specific areas of concern have been addressed.

At EMERGE, we don’t accept insurance directly to prioritize quality care, flexibility, and transparency. We do offer various affordable therapy options, including: reduced fees and EAP programs. We can also provide out-of-network reimbursement statements. नौकरी की रिक्तियां At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reason for this and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. ई · मर्ज / əˈməˈrj / क्रिया स्पष्ट, महत्वपूर्ण या प्रमुख बनने के लिए

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. Fees and Insurance Individual, Family and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are generally available for groups. We accept Medi-Cal for adolescent groups only. Payments Payments can be made by check or credit card. Once your card is in our secure system, we will be able to bill it automatically. Checks should be made out to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are subcontractor for EAP programs for the Davis Joint Unified School District and Yolo County Office of Education. Employees and their families can quality for up to ten sessions at no cost and additional sessions with a $30 co-pay. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance.