EMERGE’s Child Groups provide a supportive space for children to connect, grow, and build essential skills. Through group therapy, children learn social interaction, emotional regulation, and confidence in a safe, nurturing environment. Click here to learn how to join. Child Groups Give your child a place to grow and connect. Join Now FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence.

Meet Ann Le, Administrative Assistant at Emerge Center. Olivia McCary Administrative Assistant Olivia (she/they) is a student at UC Davis majoring in Political Science – Public Service with a minor in Public Health. She has a strong passion for youth advocacy and creating greater access to resources and support within underserved communities. She brings this passion to her work at EMERGE, where she is able to connect her administrative experience with her interest in public health and mental health equity. In her role as Administrative Assistant, Olivia supports the everyday needs of EMERGE through billing, data and contact management, community outreach, and other administrative responsibilities. Her role allows her to be a consistent source of support for both the practice and its therapists, taking care of essential administrative needs so they can dedicate more of their attention to their clients and the care they provide. What Olivia values most about EMERGE is its commitment to making mental health care a welcoming and inclusive experience for youth and families from different backgrounds. As a student and woman of color, she recognizes how culture, identity, and lived experiences can shape the way young people understand and navigate their mental health. She values being part of a practice that gives young people the space to explore those experiences while receiving care that recognizes them as a whole person. View More Profiles "Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise. I rise. I rise.” - Maya Angelou CONTACT NOW मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय

Outpatient Plus – O+ FLEXIBLE, INDIVIDUALIZED SUPPORT WHEN ONCE-A-WEEK THERAPY ISN'T ENOUGH Sometimes young people need more support than a single session per week of individual therapy can provide. They may be experiencing a crisis or needing to address multiple issues at once. Or they may be stepping down from residential treatment or an intensive outpatient program. Whatever the need, EMERGE has developed the Outpatient Plus (O+) program to provide a higher level of support to young people and their families than traditional outpatient therapy. Our clinical team works together to design a program specific to each individual’s needs and may include one or more sessions per week of individual, group or family therapy using a variety of different modalities such as: Humanistic/Interpersonal Relational/Psychodynamic Cognitive-Behavioral (CBT) Emotionally-Focused (EFT) In addition, we collaborate with local psychiatrists to ensure a seamless level of quality care. While we use an integrative model that that values the many ways we see, feel and experience the world, our core work is focused on strengthening the quality of a young person’s relationship to oneself, one’s family and one’s community. Unlike IOP programs, the O+ program is customized to each individual’s needs and can continue as long as needed. It can also be titrated down as the need decreases. The program is available for ages 8-25. Please contact us for more information. OUR INTEGRATIVE APPROACH MAY INCLUDE: Internal Family Systems Somatic Psychology Family Systems INDIVIDUAL THERAPY GROUP THERAPY FAMILY THERAPY PSYCHIATRIC COLLABORATION More Support Brighter Tomorrow

Meet Katrina Comaroto, MA, AMFT. Specializes in: adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection. Katrina Comaroto Licensed Marriage and Family Therapist Individual and Group Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection Additional Certifications & Training Adolescent, adult, and family therapy School-based mental health counseling Practicum training at Bay Area Community Resources Social and emotional learning support Classroom teaching experience Integrative, mind–body–informed therapy Creative and expressive approaches View More Profiles CONTACT NOW FEES & INSURANCE Do your emotions ever feel overwhelming or hard to manage? When emotions start to feel overwhelming, it can be hard to know where to turn or how to make sense of what’s coming up. Many people I work with feel stuck in big feelings that affect school, relationships, or daily life. In our work together, we focus on slowing things down and understanding what your emotions are trying to tell you. I help you build skills to manage stress, express yourself more clearly, and feel more in control of your reactions. My goal is to support you in developing confidence and emotional tools that make life feel more manageable and balanced. About Katrina Katrina (she/her) is an Associate Marriage and Family Therapist (AMFT # 14086) that has a background in both education and psychology. Katrina has a broad range of experience which includes adolescent, adult and family therapy, social and emotional learning, as well as classroom teaching. She completed her practicum at Bay Area Community Resources where she trained in adolescent and family therapy at Davidson Middle School in San Rafael. Along with her professional experience, she has a deep belief in the power and wisdom of the mind and body. Katrina uses an integrative approach that draws from many different schools of thought and incorporates art and other forms of creative expression in her work. Katrina believes that support from a therapist can be helpful in addressing life's challenges and in thinking differently about ourselves and our relationship with others. Katrina holds a B.A. in Psychology with a Minor in Sociology from UC Davis, and a Masters of Arts in Counseling Psychology with an emphasis in Integral Counseling Psychology from California Institute of Integral Studies. CONTACT NOW मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner. I don't try to control a sunset. I watch with awe as it unfolds." - Carl Rogers

Trauma-informed, somatic therapy for teens, young adults, and couples exploring identity, anxiety, relationships, and authentic self-expression. amber also offers Brainspotting. amber rutledge Associate Marriage and Family Therapist, #147831 Supervised by Lawrence Shweky, MA, LCSW Individual, Group and Couples Therapist Adolescents, Adults, Couples Current Group Offerings: Dungeons and Dragons Specializations Identity and belonging, dreams and nightmares, somatic psychology, brainspotting, anxiety, emotional challenges, relationship concerns, self-esteem, trauma-informed therapy, personal growth, teens and young adults, couples, LGBTQ+ and gender-diverse clients, supporting BIPOC communities Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) California BBS #147831Education & Training M.A. in Somatic Psychology, California Institute of Integral StudiesBrainSpotting Phase 1 & Phase 2 Clinical Traineeship, Center for Somatic Psychology (San Francisco) View More Profiles CONTACT NOW FEES & INSURANCE Are you questioning who you are, how you feel, or where you belong? It can be hard to make sense of your feelings or trust where you fit, especially when parts of who you are haven’t always been fully seen or supported. Many people I work with carry self-doubt, pressures, or confusion shaped by experiences that left little room for authenticity. In our work together, you don’t need to have everything figured out or explain yourself. We move at a pace that feels right for you by paying attention to your emotions, internal narrative, and what’s happening in your body. My goal is to help you feel more grounded in yourself, more confident in your choices, and more at home in who you are. About amber amber (amber/any pronouns) is a registered Associate Marriage and Family Therapist (#147831) that specializes in working with teens, young adults, and couples. As a mixed-race, gender-creative, and queer therapist, amber is deeply committed to providing culturally sensitive, trauma-informed care. With a passion for supporting young folx as well as queer, trans, and BIPOC communities, amber provides a compassionate, nonjudgmental container to explore identity, embodiment, emotional challenges, and personal growth. amber has a Master of Arts in Somatic Psychology from the California Institute of Integral Studies and completed their traineeship at the Center for Somatic Psychology in San Francisco. amber’s therapeutic approach is relational, consent-based, and somatic. By incorporating frameworks from liberation-based, somatic, and transpersonal psychologies, amber helps clients (re)connect with their authenticity, sovereignty, and personal agency. CONTACT NOW मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय "To be truly visionary we have to root our imagination in our concrete reality while simultaneously imagining possibilities beyond that reality.” – bell hooks

Holistic therapy for anxiety, trauma, relationships, self-esteem, and personal growth. Build resilience and create lasting, meaningful change. Courtney Osborne Associate Marriage and Family Therapist, #148572 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapist Children, Adolescents, Adults Current Group Offerings: High School Girls Group Specializations Anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training M.A. in Marriage and Family Therapy, National University Clinical training in adolescent and family therapy, crisis intervention, and case management Background in special education with neurodivergent youth View More Profiles CONTACT NOW FEES & INSURANCE Do you feel ready for growth, but unsure where to begin? Change can feel exciting and intimidating at the same time, especially when you know something needs to shift but aren’t sure what that looks like yet. In our work together, we focus on getting clear about what you’re experiencing and breaking it down into manageable steps. I help you notice patterns that may be keeping you stuck, talk through what’s actually hard right now, and build tools you can use outside of sessions. You don’t need to have everything figured out before starting, my role is to help you make sense of where you are and support you as you move forward in a way that feels realistic and sustainable. About Courtney CONTACT NOW मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय My approach is holistic and adaptable, tailored to each clients’ unique needs. We all face challenges, but we also have an internal drive for healing. I am deeply committed to creating a safe, empathetic, and nurturing space where clients can connect with the part of themselves that seeks wholeness and happiness. Together, we will understand attachment patterns, explore interpersonal dynamics, build resilience, and develop self-esteem. Whether you're facing relationship challenges, anxiety, learning/processing differences, past trauma, or simply seeking personal growth, my unwavering goal is to empower you to access the tools and insights needed for lasting change. A commitment to learning and growth has shaped my professional journey. Before earning a Master of Arts in Marriage and Family Therapy from National University, I worked as a special education teacher and tutor for neurodivergent children and adolescents. I then completed my practicum training at Stanford Sierra Youth and Families Services where I honed my skills in adolescent and family therapy, crisis intervention, and collaborative case management. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou

Reconnect with your authentic self through compassionate, trauma-informed therapy for anxiety, grief, relationships, and personal growth with Christina, Associate MFT. Christina Cheng Associate Marriage and Family Therapist Supervised by Lawrence Shweky, MA, LCSW Individual, Family and Group Therapist Children, Adolescents, Adults Specializations AnxietyChildCoping SkillsDepressionDomestic ViolenceGriefLGBTQ+Life TransitionsMood DisordersPeer RelationshipsRelationship IssuesSelf EsteemTrauma and PTSD Additional Certifications & Training Attended Western Seminary, MA CounselingClinical training in individual and group therapy, crisis intervention, and trauma-informed care View More Profiles CONTACT NOW FEES & INSURANCE Have you ever looked in the mirror and wondered, "When did I stop feeling like myself?" Sometimes life asks so much of us that we lose sight of who we are. Whether you're carrying anxiety, grief, past experiences, or the weight of difficult relationships, you don't have to find your way back alone. My goal is to create a space where you can feel seen, understood, and free to be yourself without judgment. Together, we'll explore what has shaped your story, work through the challenges holding you back, and help you reconnect with the person you've always been. You deserve the opportunity to live as your most authentic self, and I'm here to help you get there. About Christina CONTACT NOW Hi there, my name is Christina and I am an Associate Marriage and Family Therapist. I believe that you have the capacity to change and grow with the right environment and circumstances. Therapy is a collaborative endeavor that requires a willingness to self-reflect and an openness to be challenged. In our work together, I use a range of psychotherapy modalities rooted in person-centered techniques and trauma-informed care in order to lessen symptoms of isolation, self-doubt, anxiety, depression, and emotional exhaustion. I have experience working with diverse populations of children, teens, and adults experiencing relationship issues, trauma, grief, difficulties with coping, and discovering the person you want to be. You deserve the opportunity to experience and learn about what it looks like to live as your most authentic and genuine self. In our work together, I strive to create a nurturing environment and safe space in which clients feel seen, known, and feel empowered to take steps toward holistic growth. "I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully, look for solutions to the puzzles and for ways to find out more about me." - Virginia Satir मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय

Meet Kirpah Kaur, MA, AMFT. Specializes in: Adolescents, adults, families, identity development, personal growth, integrative and holistic therapy, creative expression, LGBTQ+, women's issues, South Asian culture. Kirpah Kaur Associate Marriage and Family Therapist, #161844 Supervised by Lawrence Shweky, MA, LCSW Individual, Family and Couples Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, identity development, personal growth, integrative and holistic therapy, creative expression, LGBTQ+, women's issues, South Asian culture Additional Certifications & Training Adolescent, couples and family therapy School-based mental health counseling Practicum training at Agape Counseling Center View More Profiles CONTACT NOW FEES & INSURANCE Are you struggling with stress, anxiety, or feeling emotionally overwhelmed? When we experience stress or anxiety, it can be challenging to comprehend our feelings or communicate them to others. Often, our emotions may seem overwhelming and difficult to navigate. In our work together, I prioritize establishing an environment that feels safe, supportive, and understanding. This enables us to reflect on challenges and uncover solutions we might not have considered before. About Kirpah As a therapist, my approach is collaborative and client-centered, tailored to meet each individual, couple, or family’s unique needs. My focus is on creating a safe, supportive, and healing environment where clients feel seen, heard, and understood. I believe that while life’s challenges can feel overwhelming, each person carries an inner capacity for growth, resilience, and change. I offer therapy to individuals, couples, and families in both English and Punjabi. I have experience supporting clients through transitional periods of life and addressing the unique stressors faced by adolescents and young adults. Together, we explore relational patterns, strengthen coping skills, and foster deeper self-understanding to support emotional well-being and meaningful connection. I earned my Master’s degree in Marriage and Family Therapy from Alliant International University and my Bachelor’s degree from the University of California, Berkeley. My work is grounded in empathy, cultural awareness, and a strong commitment to helping clients move toward healing, balance, and personal growth. CONTACT NOW मेरे प्रिय उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है। संगीत - केंड्रिक लैमर, एलिसिया कीज़ मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो शो - ब्लैकिश, अजनबी चीजें खेल - बास्केटबॉल, स्कीइंग, बाइकिंग खेल - क्लैश रोयाले, एनबीए 2 के भोजन - कुछ भी मसालेदार और हल्का दोषी सुख - बोबा चाय “To write a song you must have an imagination, and to have an imagination you must be free.” - Bruno Mars

EMERGE embraces the inherent value of diversity, equity and inclusion.  We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs.   EMBRACING DIVERSITY EQUITY INCLUSION EMERGE embraces the inherent value of diversity, equity and inclusion . We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs. We acknowledge the historical legacy of racism and exclusion in our society and are committed to engaging, collaborating and innovating to increase access for marginalized populations.

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. ART JOURNALING GROUP A supportive and creative space for teens to explore who they are. Through art journaling, reflection, and guided conversation, this group helps teens express themselves, build self-awareness, and connect with others in a meaningful way. Starting this January, participants will use creativity as a tool for personal growth and self-discovery. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Our mission is to expand the availability and quality of social, emotional and psychological services for adolescents and young adults through an integrated, youth- friendly, community-oriented approach.     WHO WE ARE MISSON & VALUES At EMERGE , we provide a safe, supportive space where young people can heal, grow, and build the skills they need to thrive. To expand the availability of quality social, emotional, and psychological services for adolescents and young adults through a relational, youth-friendly, family-centered approach A world where young people are valued and afforded the resources they need to become healthy, happy and resilent MISSION VISION OUR VALUES EMPOWERMENT We empower youth to build confidence and believe in themselves COLLABORATION We work together with families, clients, and our community. INNOVATION We embrace new ideas to better support and inspire growth QUALITY We are committed to providing exceptional, evidence-based care INCLUSION We celebrate diversity and create a space where everyone belongs

Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy. ADOLESCENT GROUPS Adolescents are more lonely now than ever before. And group therapy can be a powerful way of making connections and feeling less isolated. As social relationships have added importance in adolescence, group therapy offers an opportunity to work on relationship skills with other group members and develop a support system to deal with all the challenges of adolescent life. A safe space to be heard, supported, and understood. Every teen is dealing with something different, that’s why we offer themed groups designed for what you need. Whether you want to manage anxiety, build confidence, or feel more connected, there’s a group where people get what you’re going through. High School Seniors Led by Lawrence Support, clarity, and connection for your next chapter. Read More Teen Interpersonal Groups 8th-9th Grade I 9th-10th Grade I 10th-11th Grade Read More A space for teens to build confidence in friendships, learn communication skills, and feel more connected to others. High School Girls Group Led by Courtney For high school girls who want support, confidence, and a space to just be themselves. Read More FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence. GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD