Have you ever looked in the mirror and wondered, "When did I stop feeling like myself?"
Sometimes life asks so much of us that we lose sight of who we are. Whether you're carrying anxiety, grief, past experiences, or the weight of difficult relationships, you don't have to find your way back alone. My goal is to create a space where you can feel seen, understood, and free to be yourself without judgment. Together, we'll explore what has shaped your story, work through the challenges holding you back, and help you reconnect with the person you've always been. You deserve the opportunity to live as your most authentic self, and I'm here to help you get there.
About Christina
Hi there, my name is Christina and I am an Associate Marriage and Family Therapist. I believe that you have the capacity to change and grow with the right environment and circumstances. Therapy is a collaborative endeavor that requires a willingness to self-reflect and an openness to be challenged. In our work together, I use a range of psychotherapy modalities rooted in person-centered techniques and trauma-informed care in order to lessen symptoms of isolation, self-doubt, anxiety, depression, and emotional exhaustion.
I have experience working with diverse populations of children, teens, and adults experiencing relationship issues, trauma, grief, difficulties with coping, and discovering the person you want to be.
You deserve the opportunity to experience and learn about what it looks like to live as your most authentic and genuine self. In our work together, I strive to create a nurturing environment and safe space in which clients feel seen, known, and feel empowered to take steps toward holistic growth.
"I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully, look for solutions to the puzzles and for ways to find out more about me."
- Virginia Satir
मेरे प्रिय
उन्होंने कहा कि इस तरह की घटनाओं को रोकने के लिए सरकार की ओर से कोई ठोस कदम नहीं उठाया गया है।
संगीत - केंड्रिक लैमर, एलिसिया कीज़
मूवीज़ - ए डॉग्स पर्पस, सिनेमा पारादीसो
शो - ब्लैकिश, अजनबी चीजें
खेल - बास्केटबॉल, स्कीइंग, बाइकिंग
खेल - क्लैश रोयाले, एनबीए 2 के
भोजन - कुछ भी मसालेदार और हल्का
दोषी सुख - बोबा चाय